REAL ESTATE AGENCY

Cholesterol is produced naturally in the body. Basically there are two types of cholesterol available: HDL commonly known as the good cholesterol and LDL mostly referred as the bad cholesterol. High level of cholesterol can cause serious health problems. One way to lower the cholesterol level is through proper diet. A good cholesterol controlling diet avoids certain foods and encourage vice versa. Below are some dietary suggestions which will help you out in lowering the cholesterol levels.

All these rumors come from a lack of knowledge. Even in information technology where we have information on our finger tips, still we believe in a world that no longer exists. Do we believe that there is a dark side in the sky which covers the sky every night?

4 natural weight loss supplements Hello friends! I want to give you these 4 natural supplements. These supplements are easily available in market at a very low-cost.

Cayenne pepper is a spice some people would happily put in their meal to spice it up, while on the other hand, some would avoid it, afraid not to burn their tongues. No matter which type of person you are, the capsicum (its other name) has undeniable advantages for your health. That is why including some cayenne pepper powder wouldn't bring any harm, right?

We all want to lose weight fast while still enjoying the foods we love and not working out all day. Experts say it's impossible, but I'm an eternal believer in having my cake, and eating it - literally. Try these tips to optimise what you are already doing, but consuming less calories, and burning more at the same time.

Quite a popular question is whether to eat food that is diet (low in fat), or to have the original full fat and deal with the sugar and calories. The answer isn't quite as simple as you would hope and in the end, the decision is yours. I will however give you the information for you to make your own judgement and then decide.

By using all-natural herbs and spices, you can make sure that your drink has a clean and fresh taste. You will also benefit from the numerous vitamins and minerals they contain that will instantly boost your energy and even help you lose weight!

Eating low-calorie snacks will not only  nourish and strengthen your body, but will  also help you maintain a healthy weight.  Here are 3 must-try herbs and spices snack  recipes with only 400 calories or less:

  Discover benefits of pears for the body, skin and hair! Pears are a low-calorie sweet fruit. They are fat-free, cholesterol-free and sodium free. They are approximately 84% water. They have a high amount of fiber, fructose and glucose. They can make you feel full without all of the calories. If you are concerned about losing weight and gaining energy, pears may be an easy solution for you.

Who says that small things can't be special? At least, this is not the case with nuts. In fact, these small packages are powerhouses of healthy nutrients for your daily nutrition. Although they are super rich health foods, yet there are many myths related to them. Despite scientific claims and facts, many people still believe that consuming nuts can make you prone to unnecessary fats.

Kerson Fruit ( Muntingia calabura) This little red rotund fruit with a tart cherry-like flavor that grows easily in many tropical countries has a lot more benefits than meets the eye. Containing many powerful